Knee joint arthrosis is often called "parent disease."According to statistics, most patients suffering from arthrosis are over 50 years old.
It is important to know the factors that cause the development of degenerative-dystrophic changes in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but the provocative factors are slightly different.Learn more information about articular pathology.
The cause of the development of a disease
The destruction of cartilage occurs with age -related changes, with a high load of joints for a long time.Under the influence of negative factors, cartilage from cartilage, synovial fluid volume decreases, pain develops, affected member mobility is disrupted.
Dystrophic degenerative changes occur in the background of various pathologies or when injuring the knee joint.In severe cases, the joint gap is completely closed, the patient cannot depend on the foot, endoprostetics (artificial joint installation) is required.
Provoking factors:
- systemic pathology;
- infectious diseases;
- injury;
- overweight;
- Continuous burden on lower limbs, heavy physical labor;
- hormone changes in menopause in women;
- Poor nutrition, vitamin deficiency and trace elements.
Sign and symptoms
Knee charter arthrosis often develops after 55 years in the middle -in the middle of age -related changes in cartilage.Other organs are rarely involved in the pathological process of tissue, unlike arthritis, when the infection spreads into the heart tissue, nerve fibers, and epidermis.Arthrosis in the knee joint area is persistent, more often, a damp process with a long remission and severity.
The main signs and symptoms of knee joint arthrosis:
- In the early stages, painful pain, the intensity of the pain grows in the waves -such as;
- Gradually, degenerative changes violate the affected joint movement, in the morning the patient is difficult to bend and straighten the knee;
- With advanced pathology, the cartilage is destroyed, the ability to walk is limited;
- Lack of synovial fluid, severe friction of the articular head, rotating certain elements causes pain not only on the load, but also without it.
IMPORTANT!There is no active inflammation process with arthrosis, but the destruction of cartilage occurs daily.During injury, infections often combine, inflammation develops.
Home
How to treat knee joint arthrosis?In the early stages, articular pathology also lends itself to therapy.In addition to pharmaceutical ointments and tablets, Fitotherapy offers people's methods of treating arthrosis in the knee joint.It is not possible to replace drugs with phytos: the rejection of drug treatment will worsen the diseased joint condition, and cause further development of degenerative-dystrophic changes.It is possible to stop the destruction of cartilagin tissue, accelerating the process of regeneration only with integrated exposure.
At home, for the treatment of arthrosis, patients take medications, use traditional medical prescriptions, self -training and special training.The effect is enhanced with proper nutrition with mandatory use of products that have a beneficial effect on cartilage conditions.
Medicine
Anti -steroidal composition is mandatory in the treatment of knee joint arthrosis to relieve pain during cartilage destruction.At home, medicines are used in the form of gels and tablets.It is important to adhere to daily dose, frequency of use, duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In severe cases of advanced arthrosis, bright pain syndrome in medical institutions, intra-articular injections are performed for the most effective effect on the affected area.
Chondroprotectors
With arthrosis, the cartilage is gradually destroyed.With high burden, improper nutrition, absence of competent treatment, degenerative-dystrophic processes are increasing.Chondroprotectors for knee joint arthrosis contain glucosamine, chondroitin sulfate, hyaluronic acid.Medications of these groups stop or slow down the destruction of cartilage, increase blood circulation in the affected area, and normalize the production of synovial fluid.
The 4th-generation chondroprotectors are not only recovery, but also anti-inflammatory action.The drug contains components that stop the inflammation process when the infection penetrates the synovial fluid.
Folk medicine and recipes
When swollen, use cold compression;Ointment and garbage are ideal for pain.Healing effects are provided by therapeutic baths, taking herbal decoctions.Patients coordinate all actions on the use of herbal preparations with the attending physician.
Proven recipes for the treatment of knee joint arthrosis with folk remedies:
- Vaseline ointment with essential oils.Knowing the valuable ether properties will increase the effect on the affected joints.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender fights with inflammation.Each 100 g of cosmetic petroleum jelly is 6-7 drops of essential oils;
- Pork fat ointment and tissue.Medicinal plants prove the effectiveness of various articular pathologies.Melt fat (5 parts), add crushed tissue (2 parts), boil for 5 minutes, cool.Keep home ointment in cold conditions.Rub the mixture into the affected knee daily;
- Onions compressed with ginger.Pour a small piece of ginger root, add the onion juice until wrapped and one tablespoon of aloe juice is obtained.Apply mass to sore joints, wait half an hour, rinse;
- Wrap honey.You will need high quality honey.Apply bee products to the hospital.Cover with cellophane and warm scarf.Keep compress for 2 hours.Good effects are given by a combination of rare honey and aloe pulp in 3: 1 proportions;
- Gelatin Compress.Wet gauze with warm water, fold in two layers, pour one tablespoon of gelatin crystal, cover the remaining gauze.Attach the wrap to the sore knee, finish it with a clean cloth or bandage.Keep the compress for 2 hours, spending "gelatin treatment" three times a week.Good effects provide gelatin absorption to get inside with milk or water with the addition of honey.
Self
Do a slow movement, do not press on a lot of sore knees.The use of special gel or massage oil will help improve the efficiency of the procedure.At the pharmacy, choose a medication with painkillers, restore properties.
Basic Movement:
- Encouraging.The skin process is clockwise and against it.After 1-2 minutes, the heat sensation will appear in the knee due to activation of blood circulation;
- Massage the outer surface of the knee with the edge of the palm;
- Slow joints -Linking your fingers, making sure there is no pain.
Physical Education Medicine
Complete infertility of the knee joint problem is only needed in a short time in acute pathology.With arthrosis, movement is needed - this principle of therapy is supported by many doctors.
Recovery, training and gymnastics techniques with knee joint arthrosis, promoting reasonable loads in the problem area, have received many positive reviews.Articular gymnastics well -known doctors are recommended for mild and moderate levels of arthrosis in the knee joint zone.Patients first did a set of exercises under the guidance of the instructor.
With various levels of cartilage, a specific set of exercises is recommended.Excessive burden accelerates the destruction of cartilage, does not treat, but gives the opposite effect.Only rheumatologists, exercise therapies or orthopedic cabinets will offer complexes for independent classes that take into account the characteristics of diseases in certain patients.
To prevent arthrosis in the knee area, monitor weight, control hormone background after 40 years, avoid lifting weights regularly, let's rest your feet.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, protecting the limbs from injury and burden will reduce the risk of arthrosis.At the first symptom of articular pathology, see the doctor, do not wait until the cartilage is completely collapsed, the amount of endoprostetics will be required.In the treatment of diseases at home, consult your doctor.